Just over a year ago, I published the piece below on the ongoing importance of dynamic movement for peak batting performance.
My purpose was to provide a counterpoint to a disturbing trend over recent years towards batting coaches focusing on stillness and stability at the expense of dynamic movement.
My concern, in particular, was for young batters between the ages of 8-16. It’s vitally important that youngsters learn full-body, fluid, dynamic movement when batting. There is plenty of time to stabilise and refine later. But if you miss the opportunity, for example, to become a dynamic ‘skip-stepper’ and ‘spring-backer’ against spin bowling during that period, it is very, very difficult to acquire the skill as an adult.