Do you know what type of fast bowler your body wants to be?
Reflecting on all my years of analysing bowling actions and working with fast bowlers, I have been pondering the simple to master basics for young developing fast bowlers. And I reckon this is a great start for fast bowlers, and their coaches, to reduce their risks of injury and maximise their potential.
From a bowling action perspective, a key foundation for reducing risk of injury and maximizing your talent, is this one simple, and somewhat odd feature about the way YOU bowl. Not your team-mate, not your idol, but YOU!